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My Choice Spa & Wellness Lounge
April News
2016

A Note from My Choice Spa

Happy April everyone!

April is a month filled with excitement. We get to celebrate April Fool's Day, World Health Day and Stress Awareness Month! How fun and HEALTHY!

In this E-zine, you will find great content to help you de-stress, look great, be healthier and live a more balanced life. The entire team is looking forward to seeing you in April!

We invite you to read this great E-zine and share it with your friends!

We'll see you at My Choice Spa!

 

Stress is a big problem to many of us. Since April is Stress Awareness Month, we invite you to experience relaxing yet effective treatments! Eliminate stress and obtain de-stress recipes to help you live a more balanced life.

Kick off spring by looking and feeling your best!

 

Nothing is more relaxing than some "me" time at My Choice Spa. Purchase a De-stress For Success package (therapeutic massage and foot scrub) and enjoy our new Sunlighten Infrared Sauna - the world's FIRST and ONLY 3-in-1 Full Spectrum Infrared Sauna!

Reserve now, limited appointments!

Price: $100 (90 min.)
(Save: $75)

 

It's that time of year to go hair-free! Purchase 2 Hair Removal treatments and get HALF OFF your 3rd treatment!

Price: $75 - $175
(Value: $150 - $350)

 

We invite you to experience Detox Clinical Facial. Pollutants, dirt, chemicals in water and makeup, a less-than-pure diet and hormonal disorders contribute to our inner toxic load. It shows up on our faces with such telltale signs as blemishes, redness, dry patches or flakiness.

Purchase Two Clinical Facials and receive a complimentary Daily Cleanser from the spa boutique!

*For every treatment reserved this month, we will contribute a portion of the proceeds to WorldHealth.org to support a healthy cause!

Price: $85
(Save $50)

 

Whether it's prom, graduation, a wedding or any special occasion, we want to help you look and feel your best! Reserve a consultation and we will plan an entire program for you to look your best for that special event! Reserve now, you don't want to wait until the last minute when everything is already booked up!

Come in for a Laser Skin Rejuvenation treatment and receive a complimentary Chemical Peel. Hurry! Space is limited.

Price: $125
(Save: $50)

 

Put Your Best Face Forward This Spring!

BOTOX

Say goodbye to wrinkles! Botox Injections are used to relax facial muscles such as the forehead, where horizontal wrinkles tend to form, resulting in smoother and younger-looking skin.

Price: $10/unit when you purchase 25 units or more.

RADIESSE

This filler is perfect for correcting moderate to severe wrinkles and folds, such as nasolabial folds. The filler uses an immediate pumper to provide quicker results but also stimulates your body's own collagen leaving you with lasting results.

Price: $549/syringe

 

Is your skin flaky, dry and dull?

It's time for Deep Facial Exfoliation!

Everyone needs a deep cleaning facial for spring renewal. We offer a wide range of facials and peels to address your needs. Let us help you exfoliate and hydrate, so you can regain your beautiful glow!

Reserve your Deep Cleansing treatment and receive a sunscreen for $10 - this month only!

 

Improve Eating Habits for a Healthier You!

It's not a diet...it's a lifestyle

Tired of starving? Spring is typically when most people suffer through strict diets to get into bikini shape - but it doesn't have to be that way! Eating healthy is easier than you think! If you view eating as an opportunity to improve your health and overall well-being instead of a dreaded sacrifice, you're one step closer to success.

Check out some of the ways you can improve your quality of life by starting a healthy eating program.

Healthy eating keeps you...HEALTHY!
Implementing a healthy diet into your life is the easiest way to fight off many diseases, including heart disease and diabetes. A healthy diet boosts your immune system and enables the body to function as it needs to. Combining a healthy diet with exercise increases the possibility of living a longer, more vibrant life.

Healthy eating is an effective weight loss tool.
For those of us trying to shed a few pounds, a healthy diet is a must. We hear all the time about people going on fad diets only to gain the weight right back when they return to normal eating habits. By sticking to a healthy diet that includes all of the food groups, you can lose the weight and maintain it because you are choosing a healthy lifestyle over dieting, which leads to long-term results.

Diets come and go, but making a few simple substitutions to your regular diet like the ones below can really make a difference:

  • Replace sugar with applesauce when you're baking.
  • Go for nuts instead of croutons for that extra crunch you want in your salad.
  • Opt for non-fat plain Greek yogurt instead of sour cream. It tastes the same with much less guilt!
  • Swap out rice for quinoa.
  • Try chia seeds instead of breadcrumbs.
  • Skip the whole milk and try almond or soymilk.
  • And don't forget the water. A hydrated body is a beautiful body!

Eating well is not just about losing weight. When we put healthy food inside of us, we feel better and look better...and we all want that, don't we? Make the commitment now to begin your journey to a healthy lifestyle!

Need help getting your journey started? Click Here to reserve your complimentary consultation so we can help you create the best program for you.

 
 

We hope that you have enjoyed reading this month's helpful tips and information on how to alleviate and manage your stress so you can live life to the fullest.
See you soon at My Choice Spa!

 

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