My Choice Spa Ezine
A Note From My Choice Spa

Happy May! I love May because we have so much to be thankful for this month. Many of us get to celebrate Prom and Graduation with our children. And most importantly, we have the privilege of celebrating Mothers' Day! We all have special ladies in our lives that we love and appreciate. Take the opportunity to express those feelings all month long!

We have many surprises for you. Check out all the great promotions and gifts we have prepared for you to enjoy!

Savor the cherished memories you make with family and friends in the upcoming weeks.

We'll see you at the spa!

Tochi Osuji - Founder of My Choice Spa

Mom and Me!

Spend the day with Mom! Purchase a Prescriptive Facial and PCA Skin Sensi Peel, and both of you will receive a PCA Post Procedure Product Kit ($30 value) to continue your results at home.




Relax and De-stress

Spa Lunchtime Retreat
Take some time out for yourself. Select one 30-minute treatment and receive a complimentary spa lunch.

Select from:
  • Much Kneaded Therapeutic Massage
  • Reflexology/Spa Pedicure
  • Rapid Results Facial
($59 value)
Prepare for that Special Occasion!

Whether it's Prom, Graduation, a Wedding, or any special occasion, we want to help you look and feel your best! Reserve a Skin Freshener Facial Treatment and receive a complimentary Brow Wax. Hurry! Space is limited.

Reserve Now


img Like Us On Facebook!

Like us on Facebook and leave a comment on the My Choice Spa page, and receive a $10 gift card to use on your next visit.

Gift Card Extravaganza!

Don't miss it!
Purchase any gift card for $100 or more and receive a complimentary gift to give Mom or to keep for yourself!


imgIn the spirit of Mother's Day, we just had to include this little tidbit. Kittens are born both blind and deaf, but the vibration of their mother's purring is a physical signal that the kittens can feel - it acts like a homing device, instructing them to nurse. How special! Nothing can replace a mother's love.

Wellness Wednesdays

Walk-ins Welcome! Come in for a massage any Wednesday this month and receive a FREE blood pressure check & glucose testing by the medical staff.



Fact or Fiction?
Potatoes and bread are fattening.


Actually... It's just the opposite. Starchy vegetables and whole-grain bread are quality carbs needed to fuel every part of you, from your brain to your muscles. What gets you into trouble is how you eat them - Smear butter on a slice of whole-wheat bread or deep-fry potatoes and the calories start adding up..



Lighten up!

If you last purchased moisturizer at the beginning of the winter months, it might be time to invest in a lighter formula. Thick creams can be a little much during the warmer seasons. Check with your esthetician to determine if it's time to switch to a lightweight moisturizer for your face and body.

Reserve Now

Mother's Day is a special opportunity for us to remind our mothers how special and loved they are. Feeling a little stuck on gift ideas this year? Give your mother the gift of time. Check out these thoughtful ideas:

Organize a Family Dinner
Get the whole family together for a family dinner at her favorite restaurant. Just having a special meal with those she loves most will mean so much to her.

imgEnjoy a Spa Day
A day at the spa is a wonderful way to spend time with your mother. Relax, de-stress, and enjoy some girl talk over mani/pedi's or a massage. Call us at 972-346-1399 or visit us online to reserve the perfect day.

Take a Trip Down Memory Lane
Take advantage of this additional opportunity to get the whole family together. Mom loves that! Dig out that old box of photos and keepsakes, and sit down together to reminisce about past times. We have no doubt the whole family will experience lots of laughter and perhaps a few tears. And we know that your mother will cherish this special day.

Pick one or experience them all! Want more tips to make Mom's day perfect? Call My Choice Spa at 972-346-1399 for more great gift ideas.

Seared Scallops with Wilted Watercress and Bacon


  • 2 teaspoons canola oil
  • 1 1/2 pounds large sea scallops (about 16)
  • 3/8 teaspoon kosher salt, divided
  • 1/4 teaspoon sugar
  • 1/8 teaspoon freshly ground black pepper
  • 2 slices center-cut bacon
  • 1/2 cup sliced shallots
  • 2 large garlic cloves, thinly sliced
  • 3 tablespoons fat-free, lower-sodium chicken broth
  • 2 (4-ounce) packages trimmed watercress

  1. Heat a large cast-iron skillet over medium-high heat.
  2. Add oil to pan; swirl to coat.
  3. Sprinkle both sides of scallops evenly with 1/4-teaspoon salt, sugar, and pepper.
  4. Add scallops to pan; cook 3 minutes or until done, turning after 2 minutes. Remove from pan; keep warm.
  5. Cook bacon in a large nonstick skillet over medium heat until crisp. Remove bacon from pan; crumble.