My Choice Spa News
October 2015
A Note From My Choice Spa

What an exciting time of year! The holiday season is quickly approaching.

We are gearing up for a very busy season with products and treatments to satisfy your every need.

Be sure to check out the treats we have for you this month, including:

  • Spa Week
  • 12-Week Weight Loss Program
  • Pampering with a Purpose
  • Membership Perks
  • And More!

You won't want to miss these.

And Halloween is just around the corner! We'll see ghosts and goblins roaming the neighborhoods for some tasty treats. How thrilling for both children and adults! Enjoy this time with your family as you kick off the holiday season. Have fun and stay safe!

This month is bursting with activity! We look forward to sharing in the excitement with you! Have a festive October! We'll see you at the Spa!


Spa Week Is Back!


Happiness Is a $50 Spa Treatment!

Reserve Now!

Membership has its perks!

Sign up a friend or family member for a My Choice Membership and receive a FREE plush signature My Choice Spa Robe. You'll also receive $25 spa dollars to keep or share with your friends and family.

Call 972-346-1399 or visit the spa for more information.



Pampering with a Purpose!

Don't miss special events during the month of October to promote cancer awareness!

10% of all spa treatments and sales during the event will go to The American Cancer Society. Experience fabulous products and treatments while helping out a great cause!

Reserve Now

My Choice Spa is excited to introduce Physician Supervised 12-Week Weight Loss Program!

Onsite Medical Director, Dr. Ike Osuji - Internal Medicine Physician

Make your Health a Priority

Begin your program with an Initial Consultation with our healthcare providers, followed by weekly appointments.

  • Complete physical examination and medical evaluation for diseases related to obesity and causative factors, including blood panel and EKG.
  • Computerized metabolic testing
  • Weekly consultations with medical professionals
  • Overall health and body composition analysis
  • Nutrition plans and education
  • Access to the Signature Patient Website with recipes and activities
  • Signature Supplements and Products
  • Medication (if prescribed by a medical provider)

"I went to this spa because I got a gift card for my birthday. What an awesome gift it turned out to be. This place is truly a 5 star experience. The staff is courteous and personable while the furnishings and amenities are high end and elegant. Little snacks, flat screen televisions everywhere, fully stocked lounges, showers, mood lighting, drinks, heated massage beds, and private lockers. They have thought of everything to make you feel relaxed and comfortable.

They are running a $49 special right now so I was able to get a full body massage and pedicure for $75. I even bought a homemade brownie at the register on the way out. Definitely coming back."
- Teresa B. of Lewisville, TX


Truly a fun and enjoyable tradition for both children and adults, what's a Halloween celebration without a pumpkin carving? Check out these awesome tips and tricks for choosing the right tools and keeping your carved pumpkin fresh.

First, it's important to choose the right pumpkin. Select one that is fresh, with a stiff stem, no bruises, and a flat bottom so it won't roll.

Cut the lid out on an angle, not straight up and down. This keeps the lid from dropping inside the pumpkin when you replace it. A boning knife works suitably for this.

Remember to scoop out all the pulp - and then some. You can purchase a special "claw" for this, but an ice cream scoop will also work. Thin the inner wall of the "face" area to 1 1/4-inch thick, so it will be not difficult to pierce the shell.


Place the pumpkin in your lap when it's time to carve the features. As you can see, it's not difficult to carve when the face is glaring up at you. Never cut on a slant. Note that clean up-and-down slices appear result in perfect designs.

Use your scraps creatively. For example, you can make a tongue out of a discarded piece of pumpkin shell.

Make sure to keep your pumpkin fresh. Don't forget to spread petroleum jelly on the cut edges to seal in moisture. If your pumpkin still dries up a few days later, you can revitalize it with a facedown drench in cold water for up to eight hours.

If you like to leave the lid on while the candle is lit, make a chimney. To do this, leave the lid on for a few minutes while the candle burns, then create a small hole where the lid has blackened.

Finally, don't forget to spray a little cinnamon inside the lid. When you light the candle, your jack-o'-lantern will smell like pumpkin pie. YUM!

Send us your pictures. We would love to post them on Facebook!!

Happy Halloween! Have fun and be safe!!

Pumpkin Ravioli
Easy and delicious!
  • 1 cup canned pumpkin
  • 1/3 cup grated Parmesan cheese
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 24 wonton wrappers
  • 1 teaspoon salt
  • 1/2 cup chicken broth
  • 1 1/2 tablespoons unsalted butter
  • Chopped parsley

    1. Combine 1 cup pumpkin, 1/3 cup Parmesan, 1/4 teaspoon salt, and 1/8 teaspoon black pepper.
    2. Spoon about 2 teaspoons pumpkin mixture into center of each wonton wrapper.
    3. Moisten edges of dough with water; bring 2 opposite sides together to form a triangle, pinching edges to seal.
    4. Place ravioli into a large saucepan of boiling water with 1 teaspoon salt; cook 7 minutes, and drain in a colander.
    5. Place 1/2 cup broth and 1 1/2 tablespoons butter in pan; bring to a boil.
    6. Add ravioli, tossing to coat.
    7. Sprinkle with parsley.